Going Vegetarian or Vegan
Veggie Burger and Chips
While you do not have to be a veggie or vegan to be a member of this group, choosing animal-free food is the best way you can help stop the exploitation of animals.
Some people go vegetarian or vegan over-night, while others make a more gradual change, by introducing more veg meals in to their week. This is a good way to start learning about all the delicious foods out there and finding out which recipes you enjoy most. It is a good idea to learn the basics of nutrition, so that you ensure that you get a balance of all the nutrients you need. You can rest assured that there is a wealth of evidence to show that a veg diet is very healthy and in fact helps prevent against a whole range of diseases associated with a typical meat diet.
Why people choose to go Vegetarian
Why people choose to go Vegan
How to go veg easily
Delicious animal-free recipes
Some people go vegetarian or vegan over-night, while others make a more gradual change, by introducing more veg meals in to their week. This is a good way to start learning about all the delicious foods out there and finding out which recipes you enjoy most. It is a good idea to learn the basics of nutrition, so that you ensure that you get a balance of all the nutrients you need. You can rest assured that there is a wealth of evidence to show that a veg diet is very healthy and in fact helps prevent against a whole range of diseases associated with a typical meat diet.
Why people choose to go Vegetarian
Why people choose to go Vegan
How to go veg easily
Delicious animal-free recipes